Medical Library
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Select an Article:
- Quadriceps Muscle Strains
- Meniscal Tears
- Anterior Cruciate Ligament (ACL) Tear
- Posterior Cruciate Ligament (PCL) Tear
- Medial Collateral Ligament (MCL) Tear
- Lateral Collateral Ligament (LCL) Tears
- Anterior Knee Pain
- Patello-femoral Pain (Commonly Called Chondromalacia Patella)
- Patellar Tendinitis (Jumper's Knee)
- Knee Osteoarthritis
- Iliotibial Band Friction Syndrome (ITBS)
- Knee Replacement
Lateral Collateral Ligament (LCL) Tears
Lateral collateral ligament tears (LCL) are less common. Initially, rest, ice, elevation and compression is necessary followed by bracing and rehabilitation. Surgery is uncommon.
Possible Treatments
- Core Strengthening
- Cryotherapy or Cold Therapy
- Electrotherapeutic Modalities
- Heat Pack
- Isometric Exercise
- Knee Active Range of Motion
- Knee Joint Mobilization
- Knee Passive Range of Motion
- Knee Resistive Range of Motion
- Neuromuscular Electrical Stimulation
- Proprioceptive Neuromuscular Facilitation (PNF)
- Proprioception Exercises
- Physical Agents
- Stretching/Flexibility Exercise
Possible Treatment Goals
- Improve ability to bear weight/stand on the leg(s)
- Decrease Risk of Reoccurrence
- Improve Fitness
- Improve Function
- Improve Muscle Strength and Power
- Increase Oxygen to Tissues
- Improve Proprioception
- Decrease Postoperative Complications
- Improve Range of Motion
- Self-care of Symptoms
- Improve Tolerance for Prolonged Activities
- Improve Wound Healing
Additional Resources
Disclaimer
The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.